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What Is A Donkey Kick? [Solved]

0:050:52Donkey Kicks - YouTubeYouTubeStart of suggested clipEnd of suggested clipA donkey kick is a lower body exercise that tones the glutes. And isometrically strengthens theMoreA donkey kick is a lower body exercise that tones the glutes. And isometrically strengthens the hamstrings. Begin in quadruped.

Donkey Kicks…You’re Doing it WRONG

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Donkey Kicks

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Donkey Kicks - You’re Doing it WRONG (3 Tips to Help)

Donkey Kicks