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What Is A Good Walking Speed For Seniors? [Solved]
“Normal” walking speeds for community-dwelling older adults who are healthy generally range from 0.90 to 1.30 m/s,9,12 whereas walking speeds ≤0.60 to 0.70 m/s are strong risk factors for poor health outcomes.
Why does your WALKING SPEED matter? (Walk Talk - Episode 1)
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The Best Walking Pace
Walking
The Simplest Way Seniors Can Improve Their Walking/Gait
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