Hola, iam Kathryn Johnson, Enjoy your time-off from me!
What Is A Healthy Mile Time? [Solved]
Running Level, which calculates running times based on age and ability, says that a good mile time for a male is 6:37, and a good mile time for a female is 7:44.14 Feb 2022
I ran 1-MILE everyday for 30 days | Average MILE time for the TOP 1% Male is 6:30, Will I get it?
Weighing 220 Pounds/100kg I managed to run a
How To Improve Your Mile Time In 6 Weeks
You asked, we answered! Learn how to improve your
How to Run a Faster Mile: 7 Training Tips
In this video I give you my best advice on how to run a faster
