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What Is A Knee Touch? [Solved]
0:462:30How To Knee Touch (Crunch) - YouTubeYouTubeStart of suggested clipEnd of suggested clipIn this stretch of reaching. Behind us touching the ground behind. Us coming up this is just goingMoreIn this stretch of reaching. Behind us touching the ground behind. Us coming up this is just going to have an added benefit of opening up the body to get a stretch in these Dom rolls.
How To Knee Touch (Crunch)
… on our heels laying down on the grass now for this first variation we’re just going to reach up like we’re trying to
How To Knee Touch Crunch
This is a video tutorial for the "
Valgus Knee
Stand straight and have your
