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What Is Considered A Good Recovery Heart Rate? [Solved]
The quicker it drops, the better. If your heart takes a while to return to its normal pace, that could be a sign of problems. In general, a good heart rate recovery after one minute of rest is: 18 beats or higher.18 Jul 2022
Heart Health : What Is Recovery Heart Rate?
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What Is Recovery Heart Rate?
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Heart Rate Recovery
Dr Ozello’s Sports Medicine Report:
