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What Is Considered A Lot Of Sugar? [Solved]

How Much Is Too Much? The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar a day for women and 9 teaspoons (36 grams) for men. But the average American gets way more: 22 teaspoons a day (88 grams).6 Jun 2020

The shocking amount of sugar hiding in your food - BBC

The Truth About Carbs | BBC #bbc All our TV channels and S4C are available to watch live through BBC iPlayer, although some …

Can eating fruit be bad for you? - Trust Me, I’m A Doctor: Series 7, Episode 2 - BBC Two

#bbc All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be …

Is natural sugar from fruit just as ‘bad’ as added sugar?

——– About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical …