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What Is Ideal Waist Size? [Solved]
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is ’low risk’, 94–102cm (37-40in) is ‘high risk’ and more than 102cm (40in) is ‘very high’. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
What’s the Ideal Waist Size?
Are there benefits to reducing
How to measure your waist circumference
You can find out if you are a healthy weight simply by measuring your
What’s the Optimal Waist Size to Maintain Good Heath?
Research shows that larger
