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What Is Magnesium Good For? [Solved]

Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually don’t cause symptoms. However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.

Supplements: The health benefits of magnesium

Magnesium

Should you take magnesium supplements, and what are the benefits of taking Magnesium?

And what are the benefits of taking

Why magnesium is so good for you

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